be strong.

be able.

thrive.

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Hi, I’m Dennis.

And the most important thing I could tell you is that I am here…to listen, to think creatively with you about your health and wellness goals, and to be your accountability partner and motivator. As we come out of what has been a rough year for everyone, maybe you could use a little extra help to be your best self . . . to thrive. Let’s talk about how to get you there.

 

 

Helping you achieve optimal wellness

If the road to becoming your best self has been a bit bumpy, or if you need extra support from a trained and caring accountability partner, coaching may be the answer. You are able. You can do this.

Let's thrive together!

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valeo

Valeo, a Latin word, is sometimes translated "be strong" or "be able." But the translation I like most is "thrive."

My guiding principle as a health coach is to help my clients thrive.

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For musings, ideas, insights and inspiration, check out Thrive: The Blog