Engage Now
“Give It A Try” Summer Special
The package includes four 45 minute sessions plus one group session (with a focus on “rest”); it is priced at $60, with a small gift for everyone who signs up. The four sessions will be scheduled at the your request to suit your busy summer schedule
"Coaching provides a positive connection - a supportive relationship - between the coach and the person who wants to make a change. That connection empowers the person being coached to recognize and draw on his or her own innate ability and resources to make lasting changes for better health and well-being."
Anne Helmke, National Wellness Institute
Engage with a true partner focused completely on your enormous internal potential to
create change, foster wellness, and be your best self.
In a time when actual physician contact may be limited to just minutes, you may need additional support to understand and fully implement an effective wellness plan. You may be looking for a partner to help you stay on track with exercise, diet, or stress management. Or you may be looking for support to balance the impact of social isolation on personal wellness.
Engaging with a well-trained, certified health coach can be just the ticket for achieving great results.
Areas of focus include:
Realizing long and short term health and wellness goals
Eating to support wellness
Implementing physician protocols and treatment plans
Using mindfulness as a wellness tool
Achieving wellness during social isolation
Stress management
Diet and exercise support
Enhancing healthy lifestyle
I am eager to partner with you to realize optimal wellness!
2021 Pricing for New Clients
Coaching is process, and the best coaching experience grows out of commitment to that process. The six-session package (plus a free introductory session) allows the best opportunity to connect, engage, and assess over time. Individual 30- and 60-minute sessions are also available. Sessions can be safely scheduled in person or virtually. Tailored packages and pricing can be designed to fit individual needs.
Six-Session Package
(Optional) Free Introductory/Exploratory Session (20-30 minutes)
Session I - Foundational Session (60 minutes)
Session II (30 minutes) - Personalized Coaching Session
Session III (30 minutes) - Personalized Coaching Session
Session IV (30 minutes) - Personalized Coaching Session
Session V (30 minutes) - Personalized Coaching Session
Session VI (45 minutes) - Assessment and Next Steps
Non-Packaged Pricing
If you are looking for something outside of our packaged pricing, I offer personalized coaching sessions for individuals and groups. Other pricing may be arranged for special circumstances.
Single Individual Coaching Session
(30-minute Session)
$40
Single Individual Coaching Session
(60-minute Session)
$75
Group Session (per person)
(60-minute Session)
$25
“Dennis will draw you in immediately with his Southern warmth and genuineness. He has a gift for listening for the core issue, allowing him to ask the questions that elicit growth. I benefited greatly from the time I worked with him as my health coach.”
-Lois P., Idaho